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Over the course of 3 live online classes in january you will gain professional and group support answers to your deepest nutrition and health questions and health hacks that will last a lifetime.
New year new you food. Perhaps instead of focusing on diets we can focus on a healthy balance of good eating habits. In japan toshikoshi soba is the traditional new year s food of choice. New year s eve is an opportunity to reflect on the previous year.
Amongst many resolutions dieting is one of the most common. As part of the new year new you segment with jenee ryan hy vee dietitian nicole johnson is back with tips on how you can control food portions and avoid weight gain. Your guests will thank you and your taste buds will too.
Transform your health with this new year new you special food talks course classes will be sundays january 17th 24th and 31st at 2pm pt 5pm et. The length of the soup s soba is said to symbolize a long life while the buckwheat flour the noodles are made of brings.
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